Getting Rid of Acne Fast

Acne can make anyone feel self-cautious about their appearance, male or female. It can be especially devastating you pick away and pop your pimples, these leave behind unappealing scars as a reminder of your acne .It’s a good thing you stumbled upon this article because we’re going to discuss how to get rid of acne fast. Getting rid of acne sound easier said than done, for the majority of people it’s not as simple as buying a facial cleanser and being blemish free. The majority of people will need to get to the root of the problem to completely get rid of their acne once and for all. Getting to the root of the problem can take some time which is why we put together a list of remedies that have helped many people and possibly may even help you in getting rid of acne fast.  

A Good Cleansing Routine

First and foremost, the most essential task in getting rid of acne is establishing a good cleansing routine. A cleanser should be used every morning and night to avoid dirt and bacteria to clog up your pores. However, also keep in mind that overusing cleanser can also cause you to break out as the ingredients can cause your skin to be irritated. It’s always best to get a natural cleanser to avoid any harsh side effects however there are a few ingredients that have been proven to be effective in getting rid of acne fast. Salicylic or glycolic acid has been proven to be effective for those who have really oily skin. If you have been using a certain cleanser and you are still breaking out you might want to try a different one. There are thousands of brands out there, find what works for you.

10 Glasses of Water a Day

You should be drinking plenty of water, the last thing you want is to be dehydrated. In addition to making you, dizzy, fatigued, etc. it can also clog up your skin pores. On average, a person should try to drink 10 glasses of water a day however if you can get 1 gallon in that would be even better.  

Change Your Pillow Covers & Bed Sheets

This sounds so simple but you would be surprised how many people fail to do this. Pillow cases are used on a daily basis, after a long day the average person sleeps for 8 hours during which they toss and turn. Tons of bacteria from your hair and face rub off onto your pillow case. This applies to bed sheets too, this is why it is important to change your pillows and bed sheets at least once a week. If possible, it would be a good idea to invest in a silk pillow as this material is the least abrasive to the skin.  

Say No To Stress

A lot of people have blamed stress as a leading cause of their acne. When a person is stressed out their hormone levels fluctuate heavily which lead to an excess in sebum, this is that oily substance your body naturally produces. When the sebum is mixed with bacteria and dirt on your face, there is likely to be a breakout. Incorporating some sort of aerobic activity for approximately 1 hour a day can do wonders for your stress and ultimately reducing the amount of sebum tour body produces. When aerobic is combined with a good cleansing regimen there’s a good chance of getting rid of acne fast.

The Good & Bad of Sunshine

 Vitamin D is an essential vitamin that anyone can get from sun exposure. This vitamin is argued to be essential for healthy skin however there is also some associated risk. Too much sun exposure can also put your skin at risk for other medical conditions but if you avoid the sun during peak hours this can be safely done. In addition, you can also use oil free sun screen which will allow you to soak up a lot of vitamin D while protecting you from the harmful effects of the sun’s UV rays and because its oil free it won’t clog your pores. Always remember, with anything in life moderation is key. 

Take a Multivitamin and Mineral Supplement

You can also take a multivitamin, because just like the skin needs Vitamin D to stay healthy it also needs Vitamins A, B complex, vitamin C, vitamin E and as well as minerals like Zinc. It won’t hurt to take an omega 3 supplement weather, however you have to keep in mind these are just supplements you can just as easily get these vitamins and minerals in through a healthy diet.  You can find a lot of vitamins in foods such as oranges, walnuts, fish etc. 

Best Way To Get Rid Of Acne

Best Ways To Get Rid of Acne

If you’re someone who has had acne prone skin since your teen years and you think you have tried just about every acne treatment known to mankind. Well there’s one last solution you can try, many people can use prescription medications to cure their acne. Usually prescription medications are not for sale over the counter, these medications are prescribed by dermatologists. This is by far the best way to get rid of acne however, something to keep in mind is that this should be a last resort solution. In this article I am going to be talking about two different drugs that are commonly prescribed by dermatologists. One is an antibiotic called tetracycline and the second is a powerful vitamin A drug called Accutane.

Tetracycline 

Acne is usually caused by bacteria beneath your skin, most people can control it using conventional methods however people with severe acne will need a prescription drug to help fight the bacteria directly. Tetracycline is an antibiotic that targets and kills the bacteria under the skin. To maximize the results, tetracycline is better off taken on an empty stomach as this will absorb and increase its effectiveness. Users should be aware with the risks involved with taking tetracycline. This prescription is like any other drug and can conflict with other drugs or certain foods, for example it should not be taken with any foods that have iron or zinc, or dairy products. In addition, a common occurrence with tetracycline is that your body can adapt to it pretty quickly, sometimes the bacteria which causes your acne becomes immune. This is a scary thought which is why I recommend anyone considering this drug to weight out the risks and rewards to determine if it’s really worth it.

Accutane

Another prescription that can be prescribed by dermatologists is Accutane.  This on the other hand should your absolute last resort as there are some serious side effects but with an extremely high success rate. Accutane is a drug that is used to cure acne fast, this drug is usually prescribed to people who experience cystic acne. The drug is a vitamin A derivative which significantly reduces your body’s natural oil production and decreases the size of your pores. It also reduces the amount of bacteria under the skin, unclogs pores and has anti-inflammatory properties. Accutane is usually taken for 5-6 months and the success rate is extremely high, around 90% of all users either completely get rid of their acne or dramatically reduce the severity of their acne. However, it is extremely important to be aware of all the side effects when Accutane because there are a lot of them. The first thing you will notice when taking Accutane is that you have dry skin, this is because the drug changes how your body produces oil so you’re going to have to moisturize multiple times a day. Having that said, reducing the oil production will also result in dry lips, this is a lot more noticeable than dry skin as often user complain about their lips cracking. Another side effect is nosebleeds, this isn’t so common but it has been reported by a significant amount of users. There is also the risk of sun burn, your skin will be extremely sensitive while on Accutane as with the reduction of oil on your body there is not much to protect it from harmful UV rays. There are also some reports of depressions and anxiety however this is very rare and less than 5% of users have reported these symptoms while taking Accutane. 

So if you want to get rid of your acne, keep in mind that there are stronger treatments options available. These treatments may have more side effects associated with them but for some people the benefits of these drugs significantly outweigh the risk. If you do opt to take this route please remember to always consult a professional, either a dermatologist or any other doctor will prescribe you the appropriate treatment while keeping you on close medical supervision.